Sessions

One-on-one work that goes to the root.

Every session is tailored to what you're carrying. We start with a free Roadmap Call to make sure this is the right fit before we begin.

How it works

Sessions are held online over video. We begin by identifying what you'd like to shift — a pattern, a reaction, a feeling that keeps returning. From there, I guide you through the Rapid Rewire process to find and release what's driving it.

Most sessions run 60 to 90 minutes. Some people come for a single focused session; others work through something more layered over a series. We'll figure out what makes sense on your free call.

Session options

Single Session

One focused session for a specific issue or pattern.

  • 60–90 minutes via video
  • One targeted issue or pattern
  • Session notes and follow-up guidance

Pricing shared on your Roadmap Call

Book a Free Roadmap Call

Three-Session Series

For deeper or layered work across multiple sessions.

  • Three 60–90 minute sessions
  • Continuity across sessions for layered patterns
  • Session notes and integration support

Pricing shared on your Roadmap Call

Book a Free Roadmap Call

Ongoing Support

Continued work for those committed to deeper change.

  • Flexible cadence — weekly or bi-weekly
  • Ongoing pattern work and integration
  • Direct access between sessions for questions

Pricing shared on your Roadmap Call

Book a Free Roadmap Call

Start here

Book a free Roadmap Call.

This is a 30-minute conversation — no pressure, no pitch. We'll talk about what you're dealing with, how the process works, and whether it's a good fit. If it is, we'll figure out the right next step together.

Not sure where to start?

The Roadmap Call is the right first step. It's free, it's low-pressure, and it gives us both a chance to see if this work is right for you.

The Nurtured Human

Coaching for the patterns that keep you stuck.

Get in touch

dawnmfdn@gmail.com

Sessions with The Nurtured Human are coaching and educational in nature and are not a substitute for medical or mental health care.

© 2026 The Nurtured Human · Dawn Mitschele