Sessions
One-on-one work that goes to the root.
Every session is tailored to what you're carrying. We start with a free Roadmap Call to make sure this is the right fit before we begin.
How it works
Sessions are held online over video. We begin by identifying what you'd like to shift — a pattern, a reaction, a feeling that keeps returning. From there, I guide you through the Rapid Rewire process to find and release what's driving it.
Most sessions run 60 to 90 minutes. Some people come for a single focused session; others work through something more layered over a series. We'll figure out what makes sense on your free call.
Session options
Single Session
One focused session for a specific issue or pattern.
- 60–90 minutes via video
- One targeted issue or pattern
- Session notes and follow-up guidance
Pricing shared on your Roadmap Call
Book a Free Roadmap CallThree-Session Series
For deeper or layered work across multiple sessions.
- Three 60–90 minute sessions
- Continuity across sessions for layered patterns
- Session notes and integration support
Pricing shared on your Roadmap Call
Book a Free Roadmap CallOngoing Support
Continued work for those committed to deeper change.
- Flexible cadence — weekly or bi-weekly
- Ongoing pattern work and integration
- Direct access between sessions for questions
Pricing shared on your Roadmap Call
Book a Free Roadmap CallStart here
Book a free Roadmap Call.
This is a 30-minute conversation — no pressure, no pitch. We'll talk about what you're dealing with, how the process works, and whether it's a good fit. If it is, we'll figure out the right next step together.
Not sure where to start?
The Roadmap Call is the right first step. It's free, it's low-pressure, and it gives us both a chance to see if this work is right for you.